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Can be used for a progressive resistance exercise program

Each pack comes with three different bands and an illustrated instruction/exercise chart.

It is lightweight, portable and durable

Effective when used alone, or with handles and anchors

Levels range in order of strength from least to greatest resistance: Yellow, Red, Green, Blue, Black, Silver and Gold.

LG243- Easy

LG244- Moderate

LG245- Challenging




Resistant Bands

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